Category: healthy industry

Stop Trolling and Food Shaming.

LITERALLY you can find something bad about EVERY SINGLE FOOD on this earth and guess what !!  it’s mostly on FaceBook!! I literally just saw five comments as to why Greek Yogurt is like “omg toats so bad for you like whatever”  I understand going after sodas, twinkies and pop rocks but..Greek FREAKING YOGURT? This…

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It will always be a part of me

I am an exercise-bulimic survivor or anorexic survivor. I was labeled as both by the physicians and nutritionist that treated me during this dark time. These old demons come back sometimes subtly, sometimes fiercely. I also have other “isms” but today, for a short moment,  I will focus on this “minion-to-demon” creature that lies on…

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Social Media is like a bad ex.

Conversation I just had with my husband: Me: “Honey I’m having a ton of anxiety” Him: sigh Me: “look at this article on Facebook that shows a brain scan of a cocaine addict versus one of someone who ate sugar from this ‘Fed Up’ Page.” Him: “It’s  called marketing and SENSATIONALISM” Me: “But Katie Couric…

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balance

I’m too tired to write a blog so I “screenshotted” my instagram sentiments. I felt it blog-worthy. questions below are rhetorical and somewhat facetious. I know chickens don’t eat grass. I know as much as I want to know about the war on GMO and I am NOT looking for a debate or an argument…

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Free Your Mind

Shortest Blog ever by Scrappie Momma: I stopped counting the calories, I put the scale in the garage, I refuse to be addicted To this perfectionist mirage Everyday can be struggle Of “omg is this organic??” Bc every health article I read Seems to send me into a panic Health will ALWAYS be a part…

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