It’s okay.

It’s okay.

I like social media, it’s a great creative outlet and I like the humor & inspiration. It’s also a trigger for me for a multide of complex way-to-wordy reasons. Lately, I’ve limited my time greatly on ‘it’ and used it as an outlet BUT not as guide for living. I don’t have to be an social activist, share my moral outrage or every thinkpiece to be a good, kind person with a moral compass.

Unfortunately, I used to think that if I wasn’t actively social on social media or if I didn’t share every important issue, I was a creative failure and I wasn’t providing vital contributions to society.

My experience, strength & hope is simply this:
It’s okay to keep it simple. It’s also okay to be super involved and utilize it for cathartic reasons. Its okay to use it any way you want or not at all as long as you aren’t hurting others or yourself .

It’s okay to say “No. I can’t buy this product from you or participate in your online party /occasion or share your story” ….WITHOUT justifying your reason.

Social Media can be a super dangerous place for the vulnerable. As a recovering ‘People Pleaser’, I’m here to tell you , it’s okay to say ‘NO” on social media , even if it’s mega important to the person that’s asking and it’s a person you love and/or admire greatly.

It’s okay to put yourself first, and sometimes it’s necessary for emotional survival. It doesn’t make you selfish. I’m learning that the majority of my social media anxiety manifests from saying ‘Yes’ , or “sharing”, as a result of, misguided obligation, old fashioned guilt-guilt, & fear. Gut-checked Honesty is my answer now.

I stopped blogging / writing publically or seriously (except for my ”hindscratched” journal) bc of all this above. I’m working on social anxiety with a therapist, and ‘this’ above is a part of my homework . No worries, I will still write humorously for the most part bc that’s the jam that saves me.

#exposuretherapy

humor

Laurie Free View All →

Laurie Free has two high-spirited children, with the trial lawyer litigation skills, when it comes to basic hygiene, such as teeth. Her patient, loving husband has supported her through all career endeavors, ranging from teaching Hip Hop Fitness,
(and I flunked "swag school") to peppering him with questions such as,
"Why haven't you turned on the 'wifi-gigibyte-hot-spot, and can you find the Gravatar?"

She does not scrapbook and lifted the name from the show "Friends", when Phoebe told Monica she was "Scrappie". She "scraps" her way with gusto into every endeavor. Yesterday she announced "I want to be a Life Coach"
.. Maybe, one day it will be Scrap-booking, till then I hope you enjoy my blog!

2 Comments Leave a comment

  1. Love this & agree with you totally. I actually took FB off my phone about 4 days ago for similar reasons & im much happier for it! ❤️ You!

    • Hey thanks so much for comment. .I did the same thing! ! Lol.. it’s just too much at times. But I also love staying in touch with people !! Thanks again for comment. .

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