Stop Worrying About “10 Foods Healthier Than Kale”

loved this blog, spot on

The Span of My Hips

I know, I know, it’s that time of year. The time the diet industry goes into overdrive, salivating over the guilt-ridden masses vowing to finally, finally make that change. Hire that trainer, start that diet. And, by the grace of god, be bikini-ready by May. (Here’s a secret: got a body? Like bikinis? Congrats! You’re bikini ready!)

So it’s no wonder that everywhere you turn you’re hearing about super foods, fallen super foods, new food trends, old food trends, food trends to watch out for. And, my favourite: 10 Leafy Greens Healthier Than Kale.

Kale is pretty darn healthy. It’s got boatloads of fibre, it’s got tons of nutrients, it’s got a surprising amount of protein per calorie, it’s got a high volume:low calorie ratio which helps fill you up if you’re seeking weight loss or maintenance. Yeah, maybe chicory’s got a few more per polyphenols (which do what…

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Laurie Free View All →

This blog is like the ridiculous sweater I bought at Anthropologie a few years ago. It was on sale and the sales lady told me "it looks awesome on you." It's the most bizarre sweater, and whether it looked good on me or not, is highly debatable. Like these blogs, I look at them at say "Yeesh, what was I thinking,," or laugh or bath in their cathartic qualities. The sweater stays for the same reasons.

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