I hate kale.

Waisted Wednesdays, no muffin top, flex friday and Gap Thigh are fairly popular hashtags in instagram. Waisted Wednesdays is not about getting hammered, its a hash tag celebrating ripped up waists, no muffin top is self explanatory &  flex friday is muscle flexing days and Gap Thigh is celebrating the gap between ones thigh by eating very little.

I am a proponent of leading a healthy lifestyle but I am not a proponent of it taking over my lifestyle. I am not saying anything negative or positive about all of these hashtags, all I am saying is I am scared for my children to grow up in a society where healthy equals how “waisted ones waist appears to me”, or thinking they need to dehydrate themselves with wrap systems to reduce the “muffin top”.

As for the thigh gap thing, some tall or naturally thin people are able to don the illustratious thigh gap thingy and I am not knocking this feature if its not forced by starvation tactics. I just do not want my children; especially my daughter striving for unrealistic body images.

Maybe its because I was in the fitness industry and unfortunately Fitness peeps are still following me because they think I want a piece of the “workout till it hurts” mentality. I don’t. I still exercise as it feels normal. I know exactly how to workout to experience natural endorphins, without my end game being a teeny ripped up waist or “boobs on a stick”.  I mean, I dont have to worry bout the boobs part because if I lose weight like from a virus or something, the virus just says “oh, no honey, im not going to use your muffin top to survive, baby im sucking that fat right out of the girls today sweetheart”.  So the whole “im a stomach flu away from my goal weight applies not to me but, if I want to wear a training bra, yes thsts usually where I end up after the exorcism  of my insides. My husband says I sound like a dying, crying, camel when I am sick so anyways, I just lost my train of thought..

Oh yeah boobs!

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Laurie Free View All →

Laurie Free has two high-spirited children, with the trial lawyer litigation skills, when it comes to basic hygiene, such as teeth. Her patient, loving husband has supported her through all career endeavors, ranging from teaching Hip Hop Fitness,
(and I flunked "swag school") to peppering him with questions such as,
"Why haven't you turned on the 'wifi-gigibyte-hot-spot, and can you find the Gravatar?"

She does not scrapbook and lifted the name from the show "Friends", when Phoebe told Monica she was "Scrappie". She "scraps" her way with gusto into every endeavor. Yesterday she announced "I want to be a Life Coach"
.. Maybe, one day it will be Scrap-booking, till then I hope you enjoy my blog!

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