Archive for the ‘quips of wit’ Category

In a world that screams “be better, faster, stronger, thinner, happier, healthier, smarter, bouncier, boingier, etc”, we become our own worst critic. I believe in change, but not when it threatens the acceptance of who we are at¬† our core of beautiful personalities, which makes us special, unique, quirky and dynamic.

The most tumultuous battles I fight are with myself are because I’m not measuring up with what “I think” people need me to be doing, saying or being at this very moment.¬† “PEOPLE PLEASING” is a disease and it can literally kill your soul, your creativity, drive addicts to use again, incite aggression and make people mentally breakdown. I know from experience that when I am not being true to myself and my beliefs and I’m “buying in” to what other people are “selling” (metaphorically and literally) and I am not listening to my gut instincts, I end up in situations of regret and resentment.

Yes, we absolutely need to be considerate, kind and strive to help out our fellows. It is the times when we extend ourselves to others in full self abandonment, we end up on an empty gas tank forgetting to “fill~up” the most important person in the relationship equation, ourselves.¬† Self ~ Love does not mean becoming a doormat for others and saying “yes” to every request and demand. People who truly love us want us to say “No” or let our voices be heard.¬† People who thrive on YOUR “people pleasing”, are not loving you, they are using and manipulating you to gain something for themselves.

So why is Funny Lady Scrappie-Momma being so serious? I have been doing a lot of soul~searching, trying to find the real cause of my anxiety. I , like many, suffer from anxiety, depression and “projectile~future~vomiting”. Trust me , its LIGHT YEARS better than it was in my twenties and even thirties.¬† The truth is, the more peace I feel daily,¬† the more PEACE I need to feel daily,¬† and to shut the mental wars in my mind that occur in my brain.¬† I can create a tornado of distress in the middle of a sunshine filled day if I do not keep the “projectile~future~vomit” “inner voices in check.

I grew up with a lot of chaos. I finally provided a glimpse of my horrendous foster care¬† and schizophrenic Mom stories with my son and his response was “Wow, Mom you are the most interesting person I know!”..Wow, what a revelation,¬† rather than feeling shame or trepidation from my roller coaster childhood, I have amazing knowledge, strength and passion I can share my story in hopes to help others overcome barriers to full inner peace. (book!)¬† For me, when I feel peace, my brain is wired to say “OH SNAP, THIS SHIT ABOUT TO GET REAL, WAIT FOR IT SOMETHING INSANE ABOUT TO POP OFF BRO” (because my inner voice is most definitely a hip hop artist) . The reason my brain is wired like this is because for thirty years, it’s exactly how it happened for me!

In my childhood and through adulthood something “popped off” every one, two, to three years without fail. In a mirage of inconsistency, the one driving constant for me was turbulence.¬† Foster care, death, suicide,¬† divorce, alcoholism, anorexia,¬† etc. etc, either circumstantial or of my own , and at the time I thought, innocuous creations.¬† After 18, I definitely would subconsciously create sabotage, drama and mayhem because I thrived on burning the candle with a million ends. I use the terms innocuous and subconscious because I had developed my very own PHD from the”auto-pilot-drama” academy, where I was the student, teacher and graduate, completely oblivious to the sabotage I created for myself and to those around me.

In closing, this blog post started out as a Facebook post on my blog page I lose people after 140 characters and it took on a venue of its own.¬† The only goal I have for myself is to do things that bring me PEACE. I SIMPLY cannot be the Mom trying to outpace other Mom’s in whatever societal race we have created to raise Super Children. I cannot buy into the sensationalistic articles ( if you read them all, which I did for two years as a “health~coach”)¬† ,after all deductions and conclusions of said reading, I surmise facetiously, Organic Kale is the only food that won’t kill us. As Jim Gaffigan so eloquently stated in his recent stand up Obsessed, “Kale tastes like bitter spinach and hair”, and¬† after MANY attempts to try and like Kale, I have to agree. I just don’t like kale.

 

 

 

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Yeah, I know monks live without stuff, but if you know my writing at all, I  am somewhat facetious so please do not take every word I write, seriously! YES, I do write some serious stuff, but my main goal is to make people LAUGH LAUGH AND LAUGH, be inspired and not take themselves so seriously!!!

As I age, I crave the simpler life.¬† I yearn for slow walks through antique stores filled with cobwebs, spending hours getting lost in a book, in my pjs, not worrying whether the popcorn I am eating is filled with genetically modified aliens or “Did I eat enough fiber today???” ¬† ¬† Life today moves fast and the newest fad is bitching about people using their smartphones to much VIA THEIR SMARTPHONES!!! ‘¬†¬† The irony of weepy-creepy-music filled videos of people looking down at their smartphones while a tree bristles in the wind, LINKED FROM FROM A SMART PHONE, TO A SMART PHONE PLATFORM makes me kind of Lewis Black cranky because just thinking about it is like those horrendous math problems we had to solve in high school math. It hurts my head. ¬† I GET IT AND I ABSOLUTELY AGREE, WE (I!)¬† need to disconnect MORE, but send the message BY DISCONNECTING YOURSELF and setting the example, not making these crazy-long-weepy-creepy videos/pictographs, of people using their phones and chastising people for LIVING IN THE MODERN WORLD!

Ok, I got off on a little tangent, I was going to make that whole paragraph above a separate blog, but¬† tangents are kind of my thing.¬† A College friend always told me “I just love your stream of consciousness thinking Laurie” .¬† The paragraph is important because I do and did have a bit of phone problem. I like to write. I like to create. Word Press is on my phone. Therefore I am trying to find a balance and this blog, helps me put things in perspective and writing is my therapy.

Here are 10 things I need:
1) Antiques. Pictured above is my Grandmothers Aunts Baby Daddy’s Victorian Sofa (Okay, maybe not the baby daddy part..) Her furntiure, these antiques, hold a lot of great memories. In fact, I’m pretty sure I was Linda Carter or some force of nature on said sofa, catapulting off with my magical-super-hero-powers¬† while she yelled “STOP JUMPING OFF THE FURNITURE!”

2) Laughter.¬† I simply could not survive this earth without a sense of humor.¬† Anytime I have gone through an entire day and have not laughed means a day where I need to sit down and figure out what the hell is wrong with me.¬† When I was anorexic and living with my sister, a quote that jolted me into seeking recovery was “One of the saddest things about this whole eating disorder thing is¬† you have completely lost your awesome sense of humor.”

3) My Family.  Nuclear and extended. Crazy and Sane.  Messy and Miraculous. Through my 42 years, I have lost a brother, mother, grandmother, uncle and more.  Loss sucks and it happens. I get that. I just hope that it happens a bit more naturally is all and that I preserve the memories better than I have in the past.

4) My Friends.¬† I used to think I didn’t need people. And I’ll admit, when things get blue for me, I want to isolate and shut out the world but the truth is, we all need friends, even if it’s just one.¬† We need people, and whether you are spiritual or not, scientifically we absolutely can’t live without them for very long.

5) Wrinkle Shield. ¬† I can’t live with out the wrinkle shield on the dryer.¬† Ironing is like brushing my teeth with mayonnaise and dirt. And I’m not one of those people who is all on top of laundry in the dryer so Thank You Jesus for helping the inventor create the wrinkle shield button.

6) or the dryer and washer. Although, in trying to be simpler, I yearn for a clothes line again, but we live in a subdivision and they would have a coronary-bi-pass-genetically-modified -alien-filled-heart-palpitation if I put a clothes line up in my back yard.

7) Coffee. It’s not even about the caffeine (ok maybe a little). In essence, it’s a quintessential part of my morning ritual. The smell is like honeysuckle in the spring, pine needles in the winter, or the Lavender Lysol-Bleach combo smell during vomit-virus season. It’s COMFORTING and I like it.

8) Yes. The dishwasher. When¬† my second was 2 months old, ours broke and I told my husband, “Oh I can handle this, I used to hand wash dishes all the time growing up!” Two teeny tiny baby bottles later, I was Googling coupons for all the local appliance stores saying it could be my Christmas, mothers day, birthday, double Christmas present, but I could not live without a dishwasher.

9) Thunderstorms on a hot afternoon.¬† This is like xanax to me. No I don’t use xanax (anymore).¬†¬† Seriously, I don’t know if it brings me back to #1, playing Wonder Woman inside because we could not be out side because of the Thunderstorm.¬† The darker the clouds the better.¬† No, tornadoes freak me out,¬† but a good old fashioned non threatening Thunderstorm is like a nap in a hammock for me.

10) My Faith.¬† I am not RELIGIOUS.\, but I do have a faith in a higher power.¬†¬† I used to think I need to have a fancy, gilded, bourgeois, fearful relationship with God,¬† ¬†¬† that’s the antithesis of spirituality (for me).¬† I pray everyday as much as I can, just like I am talking to you, and yes I even swear sometimes. (obviously I don’t like take His name in vain or anything. when I ‘m praying that is.)

 

 

 

 

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1) My kids slept in outfits below and ate cookies for breakfast.

2) My intention was to get everyone to cute little church at and of the road to get OUR PRAISE ON SON!,¬† today…but,

3) I slept in, ate three breakfasts, watched Adam Sandburg close the season of Saturday Night Live instead.
PS, I only let kids watch a teeny snip it, because I’m a good Mom :)

4) I am on my 5th cup of coffee and have accomplished Zero chores or tasks and I have zero plans to drink a healthy greencrimefightingdeathdryinglifechanging smoothie today.

5) I ALMOST deleted my Joel Olsteen tapings to make room on DVR (by accident!!).  I just love that guy, I will watch later, on my seventh cup coffee.

6)..I overreacted in yelling at my husband telling him not to overreact at my overeactions. Right? ,sounds like a 10th grade math~philosophy test question.

7) I have been brushing my teeth with a
Tiana and The Frog toothbrush designed for four year olds, all week and my new toothbrush is still downstairs on the kitchen counter.

8) I spent way too much time reading about the JayzSolangeBey Gate conundrum versus reading about our local Political candidates.

9) Wait, I don’t regret # 8. Politics is like brushing your teeth with said tootbrush coated in sand, grit, oreos, and mayonnaise.

10) I literally cannot  think of a #10 because I am that unproductive today so I have left my adoring fans with only 9 reasons..maybe 8, because 9 technically does not even count.

profielic1I think I blogged about this before, but I absolutely have zero memory of what I wrote and yes, I could go back and read it.¬† However, one of the 10 things that happen when you turn forty is forgetfulness and lack of patience. ¬† (picture is me 40, husband 38. Yep. I’m a Cougar.¬† you can barely see my lips, see # 1)

On with it:

1) You lose your lip line. I’m not kidding, your face starts to melt into your lip line. Lip Liners are not for youthful people. The entire Lip Liner Industry was targeted for women over 40 who wake up one morning, look in the mirror and say “OMG WHERE ARE MY LIPS??????????????????”

a) Caveat: You LOSE LIP FAT.¬† LIP FAT. That’s NOT EVEN FAIR. God, or Buddha, or your divine being that created you / me, I must ask¬† “WHAT WERE YOU THINKING WITH THIS ONE??? Wasn’t there somewhere else on my 40 year old body that you could have taken fat to use for whatever you need fat from my lip to assist the body part with the needed fat from my lip??? I could make a few recommendations? “

2) Spider Veins. Varicose Veins. Bumpy Veins. No, not the pretty ones that show on people who eat the perfect amounts of food and exercise perfectly and have pretty veins that barely show in their arms but kind of show because they are lean and strong. I’m talking veins that APPEAR OVERNIGHT in some cases that look like a cluster of blue bug bites.¬† Or Looks like your children got a hold of a blue sharpie, glue and blue confetti (not shiny or glittery, the dull confetti, the kind that sits out too long in the sun at the craft store and loses all its joie de vivre)¬† and decided to decorate your thighs and legs.

3) Cellulite.¬† Seriously. TRAPPED FAT?¬† Dear Divine Creator. Again, where are we going with this one? Fat being TRAPPED on your body. If the fat is there, isn’t it kind of already trapped?¬† Why do we need to make little pockets for it to stay trapped.¬† Its like Hotel California for FAT??? ¬† Purpose of Cellulite?? –¬† It gives the Celebrity Photo Shoppers a vocation.¬† OR it gives Celebrity Paparazzi something to chase after on the beach so they can hound some thin celebrity and broadcast to the world¬† “LOOK EVERYONE EVEN SHE HAS CELLULITE”¬† Nice.

a) Caveat: I recently took up foam rolling NOT because it’s a healthy and prevents injury.¬† I heard it “got rid of”¬† cellulite and I was all over that like paparazzi on cellulite on celebrities at the beach.¬† I know it does not get “rid of it”, I know the word was “reduces the appearance of cellulite” but in my book “reduces” = “rid of”.

4) Your metabolism? Wave good bye.¬† I had this whole long thing written out but there really is not a whole lot to explain.¬†¬† Scientifically it’s the truth. I had to take a very long and cumbersome test when I was a fitness instructor and the ONE thing that they kept hammering over and over in the “Nutrition” section is the older you get, the more stuff slows down. Period. End of story.¬† I¬† passed the test (barely) but I know I got that answer right. The good news is if you foam roll, you will NEVER EVER get injured, have zero cellulite and can exercise off everything you eat. (I’m joking here…kind of….I’m really counting on this foam rolling stuff to kick in and turn me 20 again)

5) Ladies.¬† Your boobs. Will either go straight down or off to the side. I asked my friend if their was a cure for “armpit boobs.¬† Mine increasingly gravitate toward the side more and more, it seems like on a daily basis. I have to re-adjust them. Hourly. Dudes, I don’t know what happens to your instruments, but feel free to blog and let your 40 year old friends know all about whatever strange phenomenon is occurring¬† on an hourly basis, but keep it classy.

6) If you lacked patience before, expect to lack it even more. I went to very few camps or church gatherings as a child but there was one song I clearly remember¬† “Be patient Be patient don’t be in such a hurry, you will only start to worry, Just remember God has patience too, Just think of all the times others had to wait for you”.¬† The song frankly annoys me because it (as a song ) it invokes memories of people behind me in line, rolling their eyes and shooting me looks of severe disdain.¬† It divinely pops into my head when I am in the line from hell at Walmart or Home Deport or Lowes or Dollar General or DMV or where ever places long lines go to DIE.

7)¬† You eyelashes¬† leave their home and start a new home on your chin, , jawline , above your “un-lip-lined” lip, and the top of your feet. They move south for pre-Retirement years. No extra description needed here.

8)¬† Every time someone yelled out to you “Use sun screen” and you did not listen – turns into a sunspot, guess where??¬† The same place your eyelash hairs relocate to for their pre-Retirement party. Thus, you have a parade of unwanted hairs and GIANT torpedoed freckles on your upper lip, chin, jawline and feet in addition to the Hotel Calfornia’d cellulite and Micheal’s Craft store veins and so on and so forth.

9) You start giving your parent’s advice.¬† They don’t listen and they ignore EVERYTHING you say to them in form of advice and CHANGE THE SUBJECT TO SOMETHING THAT HAS TO DO WITH HIP HOP MUSIC????? ¬† It’s like some twisted reverse-psychological- punishment for any hell you put them through when you were a teenager.¬†¬† I really think they do it on purpose.

10) You drone on and on about “what happens when you turn 40″.¬† Mall teenagers, people in their “twenties” are mildly annoying, and TRUST me they find “people in their 40’s and above” as equally annoying. It’s just a vicious cycle of annoyance if anytime there is a mix of these ages; Which is virtually, any family gathering.¬† THE only PEOPLE that favor well at family gathering, are babies. So if you over the age of TWO, things just go down hill from there. HEY BABIES AND TODDLERS – Be prepared to be annoyed for the rest of your life. :)

WAIT, I almost forgot. Bonus) Forgetfulness.

WAIT, I just thought of another one when I was loading blog link to instagram.  SELFIES SUCK.

PS.This is ALL in good fun.

 

 

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This quote “don’t need much splainin'” but I’m a writer so, ‘splainin’ is my business.

I’m a messy perfectionist betwixt a swiss cheese layering of benevolent narcissism.   I struggle with thinking my best isn’t ever good enough (for who ?? See below) and as much as I try NOT TO,  I absolutely do compare myself to my peers. Im human. I am shocked when people really LIKE me and I sm just as shocked when they don’t really LIKE me.

My therapy? Group therapy. Writing. Mediation. Music. Specifically , bootie music (I have blogged about this a few times. :)) Exercise (in moderation). Apologizing when I am wrong. (Which is a lot) . Good food. I am a foodie. Bc I do love layered foods and I hate feel deprived or ‘hangry’ as the hipster call it. (Sometimes healthy &sometimes because I want a piece of lemon pound cake. ) Moderation. BALANCE. Writing. Writing. Writing & more writing. Laughter. Laughter. Laughter. And more laughter.

I need to read more and analyze less. I need to chill more and analyze less. I need to ‘be in the now’ more and analyze less. I need to feel more and analyze less. When I was a child, my father constantly and consistently told me to ‘slow down’.

If you take away one thing from this short blog, it should be this. You will never regret to moments where you just let youself accept yourself where you are at this VERY MOMENT.

Dream and Grow but don’t criticize yourself for all the you are and all that you will be AT THIS VERY MOMENT.

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Footnote ** I “stole “don’t need much splainin'” from Jason Derulos new song and “benevolent narcissism” from Rob Lowes description of himself. Read Steal Like an Artist by Austin Kleon.

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My morning started with this text to my husband. I’m sorry if its #tmi as the hipster kids say, but I write what I know. Seriously? I haven’t even had my breakfast and my sister stayed over so the coffee is so strong I was so jittery I could barely snake the toilet, or ter~lit as they say on Swamp Things.¬† I text-ed him a picture of all the garden tools while we were talking on the phone because I assuredly explained to him the snake tool is NOT IN THE BASEMENT.¬† Upon further investigation and many sighs on the other end, yes the conversation ended with “Oh, Okay sorry to bother you , yes I see it now”

Next, I head out to the bus stop and lo and behold, I always gather new information about what I have missed as a Non Super Mom. Mind you, the other two moms have three and four children each, I have two so I am always perplexed when I am the one consistently not getting the memos! Okay, maybe the memos do not get perused as carefully as they should on a daily basis. Apparently there was a giant Art and Chorus night for my son’s school at the Academy and the new Community Center (which I did not even know existed till this morning). I promptly emailed his teacher as follows:

  • I missed¬† _(son’s name)____ art night I got confused bc my daughter’s is tomorrow night and disregarded email bc I thought it was reminder for hers, oops. Is it all week? Can you forward me the email again. So Sorry, :)¬†

Her Response:

  • Hey Laurie, no it was just last night. All of the art work was displayed and they had a chorus concert. I am sure he will be able to bring home his artwork at some point. Sorry you missed it!

My response:

  • Ok sorry he missed chorus thing.

Needless to say, I was LOVE to be a fly on the wall during lunch in the Teachers lounge as they discuss the email of the week from Ms Laurie Jane.¬† Considering I called the pediatrician, daily, sometimes thrice daily, when my first born was well, first born, they really should not be surprised I am this insane.¬† Maybe pediatricians and teachers should all swap and forward on notes about the parents so everyone is on the same page and the expectations are set appropriately as to what to expect from parents. Notice I said parents, because I am most fiarly certain that the teachers worst headache is never an unruly child, it’s the parents like me who , as I have mentioned before, never got the manual from the hospital when the storks delivered the children.

In closing, I found the snake thing, I will try to insert said pictures into this but the phone I own takes these enormous pictures and I can not for the life of me figure out how to edit the pictures properly on Word Press. YES! I know there are many books on how to use Word Press and I have tried reading them all and I usually end up in a nap coma for four hours because 1) I do not understand the books and 2) the make me sleepy.¬† Tomorrow night is my daughter’s Arts Night. I have 4 pieces of paper and 6 stickies cemented¬† on various mirrors and appliances , reminding me I have two children and it really should not be this difficult.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I never really wrote a bio for my Word Press account so here is a quick summary.

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I do not like to talk on the phone. I express myself best through words. Yes that means my texts and emails are cumbersome and thesis ridden and I over explain the crap out of everything. This doesn’t mean I don’t talk on the phone or have fabulous conversations , it’s jut not my go-to activity. I express myself best when I am writing.¬† I get tongue tied in conversations and if it’s public speaking, I sweat so profusely, I could probably sell it as a weight loss product like those wrap things.¬† I have a picture but I am not sure if I am ballsy enough to show the armpit Armageddon that occurred on my bright orange shirt after “public speaking”.

I love hip hop all kinds, preferably more old school , something with a good beat and devoid of incessant degradation. Unfortunately, most people that do not actually listen to hip hop think that all hip hop is degrading and full of debauchery and sin. Yes, some of the main stream songs , can be quite dreadful and that is unfortunate, but we live in a complex world.¬†¬† I actually do quite like the song Rack City. Yes, it’s about Strip clubs and yes I listen to it while I’m running and it makes me run faster. I will add I do listen to the clean version so Pearly Gate Gold Star for me! (I do not know why I capitalized that , but I also LOVE and ADORE Joel Osteen, so I’m a bit of an oxymoron at times..I even hear him saying “Oh Lori, (bc he wouldn’t say it Laurie being from Texas and all) “we are all Gods Children and he loves you so and wants the best for you”…. and he would kind of close his eyes when he’s talking to me, if you haven’t seen him preach, It’s pretty cool. I like him. He preaches about hope versus telling the congregation they are going to burn in Hell if they do not donate their life savings or listen to songs like Rack City.¬† *

I am sensitive, passionate , and I have zero directional sense. I mean ZERO> . If I was told I had to make my living via post office routes or bus drive, we would all starve, and your mail and children would be in Siberia. ¬† If you look at me wrong, I may try to process why you looked at me wrong for longer amounts of time than a normal person would process as to why you looked at me wrong.¬† If we venture into “hot topic” land, I do see red on three items, unsolicited advice about my family or child rearing ways, political righteousness, and passive aggressiveness.¬† Yes, I have parenting flaws,¬† I am not political ( I have ZERO desire to talk about politics, unless it’s with Jon Stewart or Stephen Colbert) and I have I have ZERO TIME to try and figure what your pout-ridden-passive aggressive comment means to me.¬† Luckily most of my close knit friends are up front and honest or just love me so much they never have any issues with me. L.O.L.¬† **

I abhor horror movies; especially about the devil, but I love Zombie Apocalypse genre and I am a huge fan of the Walking Dead. I love the scenery, the cinematography, the artistry, the plot twists and wondering how the lawns stay mowed during an Apocalypse, ¬† T Dawg was my favorite, then Hershel, and now Darryl. Unfortunately in an Apocalypse, they like to kill¬† the favorites.¬† One day I would most definitely like to play a Zombie, preferably in the Walking Dead but I haven’t quite got the voice raspy thing down yet.¬† Yes, I am practicing right now.¬†¬† My other favorite horror genre is old movie horror genre, no guts & brains though (oxymoron!)¬† specifically movies like “The Birds”. I¬† liked it because I loved saying “Bodega Bay” like the actresses in the movie, they made smoking¬† fabulous and owned wicked smart suits and exquisitely coiffed hair.¬† (no I don’t smoke but I did and I get it.)

I love a change of seasons, books, shows and movies that make me cry and laugh from my soul, my family (I know cliche but I would be remiss if I did not mention my fams), good food (I like healthy food but if it tastes like the twigs and the earth, I cannot do it), home baked goods from a bakery that uses five ingredients at most,¬†¬† the smell of coffee in the morning, lawn mowers in the summer, intense thunderstorms,young people with their drop tops and loud music, screaming Beyonce songs in the car till my voice hurts, alone time, AND some social time (I have to be balanced in this category or I will go nuts) .¬† ¬† I am NEVER bored. When people say they are bored, they need to vacation in my head. Luckily, my kids rarely say it, so I must be doing something right…

Lastly, but not least, I LOVE comedy. Without laughter , I could not survive. It saved me.¬† My teenage years were tumultuous and The Cosby Show got me through some of my roughest times.¬†¬† I had horrific post par-tum psychosis after my first born and The Kings of Comedy was on re-run for 3 months straight while I climbed out of some of my darkest days. My sister told me “You have lost your sense of humor” when I was an anorexic runner in my twenties and that statement propelled me in to recovery (and the fear of dying..) Ok!, I know! this is supposed to be somewhat humorous but I am trying to demonstrate how humor help catapult me out of depression and malady.

This is a snip it of me.¬† Thanks for reading, I have nothing witty to close with because my kids just got off the bus and I just heard “MY EYE MY EYE MY EYE YOU POKED ME IN MY EYE IT HURTS…”

* Rack City Footnote: Seriously,¬† what’s super funny, is someone did¬† a parody on it and it was called Math City, well you really have to listen to the song to appreciate why this is so funny. So when I listen to Rack City, I almost get the giggles so bad, I have to stop running.¬† Interval training tactics? …. And if you listen to the song and hate it, don’t blame me, I didn’t write it.¬† If I did, I’d be on Island Hunters , buying up some Islands and blogging about being on Island Hunters and owning Islands so we would not be having this conversation in my head.

** Diabolically, I used to be passive aggressive with hubs in earlier years. He shuts that mess down quick.