Archive for the ‘moderation’ Category

I find myself stopping a blog or discontinuing or not publishing because I am never quite sure how much information I should delve out there on the internet.¬†¬† I think the struggle for me in writing (and in life) is with my indecisive nature and the good news it’s fueled some Jerry McGuire moments where I am up at 3 am the past few mornings because my brain jolts awake and will NOT turn off.¬†¬†¬†
Writers??!!
What do we do when our brain WILL NOT TURN OFF? 
WE WRITE!!! 
Listed below are the 10 decisions or what I like to call “Projectile Vomiting into the future Incidents” that I am churning over in my head like a gerbil. at 3 am.

1)¬† What if I do not protect my children from the evils of the world and bad things happen to my family. I have “gerbalized” every scenario. (New word – gerbalize or gerbalizing is worrisome thoughts running around in one’s head on a gerbil wheel. Webster, come get me!).¬†¬†¬† I am strangely fascinated with the Final Destination movies, and I have seen #1 and #25¬† (aren’t there like 500 out already) and I have come to the conclusion I should NOT watch movies about FREAK accidents and Death as a¬† Stalker.

2) HOW many extra curricular activities should I sign my kids up for during the school year and how many¬† _______ Mommies am I willing to deal with in this process? Essentially, it is all about MY comfort levels right? (insert sarcasm) Does catapulting off the sofa and ripping the cushions out by their seams count as a sport?¬† Does putting chocolate milk into a WATER GUN and squirting it all over the walls and floor count as a sport? (in my defense, I was not home, my husband was on conference calls, and I was like: “WITH WHO? DR DRE? AND YOUR NOISE CANCELLING DRE BEATS? BC WE BETTER HAVE BEEN BROKERING A 4 BILLION DOLLAR DEAL TO HAVE IGNORED THE CHOCOLATE MILK APOCALYPSE!!!”

3) Have you seen the Goldbergs?¬† Well I find myself saying things like Mrs Goldberg when it comes to the “protection” of my children.¬† These are¬† are from the “memory recall” part of my brain, which is not all “ginkobiloabed” properly:
a)¬† On wrestling: “Did you hear about ________, he had a wrestling accident and now he is just a head on a ventilator”

b) On Halloween: “Don’t forget to bring all your candy to the hospital so we can have it x-ray’d for razor blades”

Yes, these are eerily similar to the things that come out of my mouth.   My son has pretty much told the entire neighborhood that I am the most overprotective Mom in THE WORLD.

4) I don’t know if this is a reason but it’s kind of what started this whole blog in a way. Yesterday, I took my daughter to a cheer-leading place to see what is was all about. I was a cheerleader for a small rural High School and I kind of got into all that from an athletic standpoint, but cheering in the rural North versus cheer-leading near the perimeter of Atlanta, Georgia are like¬† meditative Yoga versus Olympic style Cross-Fit.¬†¬† All I can say is I came home and ate a giant bowl of pasta like a Mob Boss because I was so stressed out after that experience.¬† I do not feel, as a family, we are ready for that level of commitment due in part to the ¬† “contract wording”: ¬† “Your child must be awaiting transport of an iron lung from IRON MAN himself (or the other guy who plays IRON MAN)¬† if she/he is to miss practice”.

5) Due to # 4, I decided that “Intro to Gymnastics” was probably a better place to start.¬† Well , I spent like 5467098 hours on the internet trying to finagle my way through the various schedules in conjunction with my stay at ‘home-mom-bon bon-eating’ schedule. I just counted, I sent FIVE, emails¬† the the poor gymnastics people which openings like this “Wait, we can’t do Mondays because of this?” or “Oh ooops I made a mistake we can do Mondays”?¬†¬†¬† or “No wait, we can’t do Monday’s, can you call me I’m really confused about the schedule”.

6) Seriousness.¬† I know deep down inside 95% percent of my anxiety over raising children and all of this is due to me trying to protect my children from the “bad things” that happened in my childhood.¬† We all have baggage and unresolved dysfunction from our upbringing, and all I really want to do is use my experiences, (good and bad), to provide the best possible childhood for my children and I guess I try to do this (sometimes..) without making ANY mistakes.

7)¬† Ok, so being so ridiculously “self aware” at age 42 to the point that my husband reaches for his cigars every time I try to “feel my feelings” appropriately, I recognize that #6 may have spurred me into a bit of a “I FELL LIKE THE WEIGHT OF THE FREE WORLD IS ON MY SHOULDERS!!” phone conversation with my husband last night.¬†¬† Thankfully my husband is very level-headed and does a great job in making me realize that I’m not making life or death decisions and I just “NEED TO CALM THE EFF DOWN ITS NOT THAT SERIOUS!!”

8) My son just got this ¬† mouth-spacer-head-contraption-head-robot type thing in which I have to attach to his mouth nightly (well they said daily too when he’s on the computer or watching tv)¬† and remember to turn a key into the spacer-contraption-thingy so it widens his jaw, and now I have 54895175094128745091274 reminders on my phone, calendar, sticky notes, etc in which to do so. daily. “BUT WHAT IF I FORGET AND HE DOES NOT HAVE PERFECT TEEEEEEEEEEEEETHHHHHH.”

9) I was trying to calculate “something” last night and my phone (the calculator) was upstairs which was far too strenuous to fetch; THEREFORE, I proceeded to write a long division problem out on a piece of scratch paper and realized that I basically forgotten how to complete long division and long multiplication (is that even a thing??) and when I did go to find my phone, it was on top of their college saving statements which then made me realize that college is going to be a BILLION DOLLARS, so unless my husband brokered that contract with Dre from # 2, we are not going to be able to afford college and then I panicked because WHAT IF I CAN’T HELP THEM WITH MATH? AND NOW I’M PANICKING BECAUSE THIS SENTENCE IS A GRAMMATICAL RUN ON NIGHTMARE, SO WHAT IF I CAN’T HELP THEM WITH LANGUAGE ARTS?

10) I have written out ten number 10’s and they all sound really bizarre and I still struggle with the decision of how much to “put out there”¬† on the internet.¬†¬†¬† I definitely do want to share my work with the world but I also have issues in the past with people thinking like they know me extremely well, due to a friendship on social media, and quite frankly, it taps into a lot of codependent dysfunction ( see!!!!¬† I have learned “something” from all my Self Awareness Readings!!!!)

In closing, I’m literally out of words. I think that the run-on sentence of #9 , fried my brain.

 

 

In a world that screams “be better, faster, stronger, thinner, happier, healthier, smarter, bouncier, boingier, etc”, we become our own worst critic. I believe in change, but not when it threatens the acceptance of who we are at¬† our core of beautiful personalities, which makes us special, unique, quirky and dynamic.

The most tumultuous battles I fight are with myself are because I’m not measuring up with what “I think” people need me to be doing, saying or being at this very moment.¬† “PEOPLE PLEASING” is a disease and it can literally kill your soul, your creativity, drive addicts to use again, incite aggression and make people mentally breakdown. I know from experience that when I am not being true to myself and my beliefs and I’m “buying in” to what other people are “selling” (metaphorically and literally) and I am not listening to my gut instincts, I end up in situations of regret and resentment.

Yes, we absolutely need to be considerate, kind and strive to help out our fellows. It is the times when we extend ourselves to others in full self abandonment, we end up on an empty gas tank forgetting to “fill~up” the most important person in the relationship equation, ourselves.¬† Self ~ Love does not mean becoming a doormat for others and saying “yes” to every request and demand. People who truly love us want us to say “No” or let our voices be heard.¬† People who thrive on YOUR “people pleasing”, are not loving you, they are using and manipulating you to gain something for themselves.

So why is Funny Lady Scrappie-Momma being so serious? I have been doing a lot of soul~searching, trying to find the real cause of my anxiety. I , like many, suffer from anxiety, depression and “projectile~future~vomiting”. Trust me , its LIGHT YEARS better than it was in my twenties and even thirties.¬† The truth is, the more peace I feel daily,¬† the more PEACE I need to feel daily,¬† and to shut the mental wars in my mind that occur in my brain.¬† I can create a tornado of distress in the middle of a sunshine filled day if I do not keep the “projectile~future~vomit” “inner voices in check.

I grew up with a lot of chaos. I finally provided a glimpse of my horrendous foster care¬† and schizophrenic Mom stories with my son and his response was “Wow, Mom you are the most interesting person I know!”..Wow, what a revelation,¬† rather than feeling shame or trepidation from my roller coaster childhood, I have amazing knowledge, strength and passion I can share my story in hopes to help others overcome barriers to full inner peace. (book!)¬† For me, when I feel peace, my brain is wired to say “OH SNAP, THIS SHIT ABOUT TO GET REAL, WAIT FOR IT SOMETHING INSANE ABOUT TO POP OFF BRO” (because my inner voice is most definitely a hip hop artist) . The reason my brain is wired like this is because for thirty years, it’s exactly how it happened for me!

In my childhood and through adulthood something “popped off” every one, two, to three years without fail. In a mirage of inconsistency, the one driving constant for me was turbulence.¬† Foster care, death, suicide,¬† divorce, alcoholism, anorexia,¬† etc. etc, either circumstantial or of my own , and at the time I thought, innocuous creations.¬† After 18, I definitely would subconsciously create sabotage, drama and mayhem because I thrived on burning the candle with a million ends. I use the terms innocuous and subconscious because I had developed my very own PHD from the”auto-pilot-drama” academy, where I was the student, teacher and graduate, completely oblivious to the sabotage I created for myself and to those around me.

In closing, this blog post started out as a Facebook post on my blog page I lose people after 140 characters and it took on a venue of its own.¬† The only goal I have for myself is to do things that bring me PEACE. I SIMPLY cannot be the Mom trying to outpace other Mom’s in whatever societal race we have created to raise Super Children. I cannot buy into the sensationalistic articles ( if you read them all, which I did for two years as a “health~coach”)¬† ,after all deductions and conclusions of said reading, I surmise facetiously, Organic Kale is the only food that won’t kill us. As Jim Gaffigan so eloquently stated in his recent stand up Obsessed, “Kale tastes like bitter spinach and hair”, and¬† after MANY attempts to try and like Kale, I have to agree. I just don’t like kale.

 

 

 

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Shortest Blog ever by Scrappie Momma:

I stopped counting the calories,
I put the scale in the garage,
I refuse to be addicted
To this perfectionist mirage

Everyday can be struggle
Of “omg is this organic??”
Bc every health article I read
Seems to send me into a panic

Health will ALWAYS be a part of me
BC my 9th grade health teacher was Hawt
Ok that’s not entirely true
But I think I just laughed a lot

I’m trying to live in moderation
Break the chains of control that confine me
So if you see me reading a label in deliberation
Tell me its ok, life is a gift, let it go & be free

I rarely blast out rhymes
This literally just popped into my head
I blog most of the time
Possibly, I just lost my Rap Street cred*

My head is a Rolodex in the wind
Where I control the uncontrollable around me
Somewhere I learned enjoying food was a sin
But thankfully I’m slowly learning¬† to just BE

I have no clue how to end a poem
The words don’t flow as easily
Just a quick glimpse I have shown
& help my day go more readily

 

* Kind of an inside joke, a lot of aspiring rap artists follow me on twitter. I mean not a lot, but enough where I’m wondering if Scrappie Momma is being mistaken¬† for Lil Momma or Drop Dem Rhymes Momma?¬† Who knows, I just hope there is no misconception that I have 1) any street cred because I grew up on farms,¬† a fishing village and in Shaker Heights Ohio, and 2) that I can rap, because I do try and it’s horrendous.

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This quote “don’t need much splainin'” but I’m a writer so, ‘splainin’ is my business.

I’m a messy perfectionist betwixt a swiss cheese layering of benevolent narcissism.   I struggle with thinking my best isn’t ever good enough (for who ?? See below) and as much as I try NOT TO,  I absolutely do compare myself to my peers. Im human. I am shocked when people really LIKE me and I sm just as shocked when they don’t really LIKE me.

My therapy? Group therapy. Writing. Mediation. Music. Specifically , bootie music (I have blogged about this a few times. :)) Exercise (in moderation). Apologizing when I am wrong. (Which is a lot) . Good food. I am a foodie. Bc I do love layered foods and I hate feel deprived or ‘hangry’ as the hipster call it. (Sometimes healthy &sometimes because I want a piece of lemon pound cake. ) Moderation. BALANCE. Writing. Writing. Writing & more writing. Laughter. Laughter. Laughter. And more laughter.

I need to read more and analyze less. I need to chill more and analyze less. I need to ‘be in the now’ more and analyze less. I need to feel more and analyze less. When I was a child, my father constantly and consistently told me to ‘slow down’.

If you take away one thing from this short blog, it should be this. You will never regret to moments where you just let youself accept yourself where you are at this VERY MOMENT.

Dream and Grow but don’t criticize yourself for all the you are and all that you will be AT THIS VERY MOMENT.

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Footnote ** I “stole “don’t need much splainin'” from Jason Derulos new song and “benevolent narcissism” from Rob Lowes description of himself. Read Steal Like an Artist by Austin Kleon.

In continuation from the previous post, here is a fabulous email I sent my kid’s dance Director.¬† I think she has a voo doo doll of me that she jams pins in every time she hears a BING on her phone and it’s an email from the illustrious and¬† loquacious Scrappie Momma………..

 

Logan and Laney, is it ok if I drop both of them off at the same time and pick them up at the same time (30 minutes before for laney would be 3:50, for logan would be 4:10 so I was hoping I could drop both them off at 3:50?)

¬† For Pick up I’m a little confused (this is probably all me)¬† because¬† there is a Finale for the 1pm show and for the life of me I can’t find the Finale for the 6pm? or do they all practice that together? or is this a stupid question.¬† For Pick up,¬† it looks like they are both in the Finale at 6:05, so should I plan on picking them up around 7? or am I missing something?¬† Also Logan will be in both shows and both Finales, but Laney will not) Does that change anything?

Sorry I have read it a lot, and I even have coffee in my system, I just want to make sure I have this all marked in my folder and on my calender (s) because last year I kind of messed this all up.

 

Sincerely, A woman WHO NEVER EVER EVER GOT THE MANUALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL

 

Ouch. That hurt! I think she may have used extra pins this time.

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serenity

I wish I had a slew of funny things to write but lately I haven’t felt ha ha funny but I have sure the hell felt “holy shit what’s happening to me?” funny. I am back at Doctors office because of anxiety caused by medicine changes. Literally every side affect I am NOT supposed to have, I am having pretty much regularly. I do NOT want to be here going through another medicine change, my only silver lining is there have been periods of laughter, so I shall bullet point them to help me out of whatever the hell “this ,” is:

  • ¬† Conversation with my sister:”I¬† am having/ all the “call your doctor immediately ” side effects EXCEPT for the homicidal and suicidal ones, you think I should make a Doctors appointment?”
  • ¬† Changing the bathroom scale battery because I was convinced it was weighing me heavy, ended up crumpled in tears because I gained two lbs in two seconds after a freaking battery change.
  • Harassing the Vitamin Shoppe woman for a reason as to why I feel like I have PMS all¬† the time and what pill will make me fill like a twenty year old again. Let me phrase this., help me feel like I did when I felt like a normal twenty year old, so maybe about 1/4 of the time when I was twenty, what pills do you have that will bring that 25% of the normalcy back to my life 100% of the time? ….Then telling her how much I love Quest bars. Then telling her I just want to not be bloated all the time.. Then buying a case of Quest bars….
  • The frantic calls to my husband repeating all my craziness and him saying , “ok honey, just relax, um, are the kids ok?” , knowing he must tread lightly on my hormonally bloated mind.
  • Scouring the Kohls website for hours trying to find an athletic bathing suit that will make me not feel like I’m feeling because in the dark recesses of my mind, as if a freaking awesome athletic looking two piece, will drastically change my life and even up my hormones.
  • My take away on freaking bathing suits.¬† Either they are made out of dental floss (and not even the thicker weaved kind you buy if you have gaps between your teeth like I do) or they are designed for a 99 year old woman going on a cruise. There literally is not much to chose from for us 40 year old people who are struggling with the incessant gravitational pull upon our , well, entire body, “Oh hello there boobies, Nice to see you there ON THE FLOOR?”

I am almost certain, you are thinking “holy shit this chick is vain”. No, I have been through this before and “this” unequivocally has NOTHING TO do with what I look like or number on the scale. This has everything to do with control.¬† Yes, I might be somewhat of a controlling person. I’m not Type A because I am disorganized, but I do wipe the toilet bowls down with Clorox wipes daily, but on the other hand my house is never Better Homes picture ready, there is a lot of stuff everywhere, BUT the toilets are CLEAN, so I suppose I am a type C personality? No, I do not know what that is either, I just made it up.

I am a controlling person when it it comes to my feelings. I do not like feeling like my emotions are on a roller coaster. In a way, it’s good for me because it helps me process the¬† “emotion” rather than stuffing or drinking or not eating or whatever other “ism” I partook in the past¬† when I had a feeling rather than, huh, actually feel a feeling. Good God this sounds like a self help blog, but it truly is not a self help blog, unless it helps you feel better then by all means, my pay pal account number is……………………….

My take away from today is that I am human. My hormones are most likely out of whack. My Doctor said “Um, your changing medicines so yes my child you are going to be bloated” and gave me that motherly look of¬† “Cot Jam when is this freaking woman going to grow up !!!”. ¬†¬† I am going through a bit of a rough patch. I am not shallow. Yes I do care about my weight because I want to “feel” good about myself but most importantly I want to be healthy in a normal non obsessive way and there are periods of time where I feel like this is impossible. The solution for me today is as follows:

  • No more “fitness or cleanse” fix/detox/restart or whatever their called- browsing.¬† None. I like my exercise regime , I eat as healthy as I possibly can based on my resources/time etc, and I do not give a shit if my body “has adjusted to it” and I’m not ripped like Jillian.
  • Love my mother loving love handles.¬† They are a part of me.
  • Wake up and be thankful for all the amazing people in my life
  • ¬†Put first things first, inhale serenity like I’m 20 and it’s my last Marlboro ultra light on earth
  • PUT THE DAMN SCALE IN THE BAYLINER-BOAT IN THE GARAGE

So when my husband comes home and says , “Why is the Scale in the boat?” I can whip out my feelings chart and tell him exactly why the scale is in the boat, on and “Yes, honey the kids are alright.”
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Pictured. Scale in boat next to anchor.

 

I never really wrote a bio for my Word Press account so here is a quick summary.

2013-12-03 13.00.09

I do not like to talk on the phone. I express myself best through words. Yes that means my texts and emails are cumbersome and thesis ridden and I over explain the crap out of everything. This doesn’t mean I don’t talk on the phone or have fabulous conversations , it’s jut not my go-to activity. I express myself best when I am writing.¬† I get tongue tied in conversations and if it’s public speaking, I sweat so profusely, I could probably sell it as a weight loss product like those wrap things.¬† I have a picture but I am not sure if I am ballsy enough to show the armpit Armageddon that occurred on my bright orange shirt after “public speaking”.

I love hip hop all kinds, preferably more old school , something with a good beat and devoid of incessant degradation. Unfortunately, most people that do not actually listen to hip hop think that all hip hop is degrading and full of debauchery and sin. Yes, some of the main stream songs , can be quite dreadful and that is unfortunate, but we live in a complex world.¬†¬† I actually do quite like the song Rack City. Yes, it’s about Strip clubs and yes I listen to it while I’m running and it makes me run faster. I will add I do listen to the clean version so Pearly Gate Gold Star for me! (I do not know why I capitalized that , but I also LOVE and ADORE Joel Osteen, so I’m a bit of an oxymoron at times..I even hear him saying “Oh Lori, (bc he wouldn’t say it Laurie being from Texas and all) “we are all Gods Children and he loves you so and wants the best for you”…. and he would kind of close his eyes when he’s talking to me, if you haven’t seen him preach, It’s pretty cool. I like him. He preaches about hope versus telling the congregation they are going to burn in Hell if they do not donate their life savings or listen to songs like Rack City.¬† *

I am sensitive, passionate , and I have zero directional sense. I mean ZERO> . If I was told I had to make my living via post office routes or bus drive, we would all starve, and your mail and children would be in Siberia. ¬† If you look at me wrong, I may try to process why you looked at me wrong for longer amounts of time than a normal person would process as to why you looked at me wrong.¬† If we venture into “hot topic” land, I do see red on three items, unsolicited advice about my family or child rearing ways, political righteousness, and passive aggressiveness.¬† Yes, I have parenting flaws,¬† I am not political ( I have ZERO desire to talk about politics, unless it’s with Jon Stewart or Stephen Colbert) and I have I have ZERO TIME to try and figure what your pout-ridden-passive aggressive comment means to me.¬† Luckily most of my close knit friends are up front and honest or just love me so much they never have any issues with me. L.O.L.¬† **

I abhor horror movies; especially about the devil, but I love Zombie Apocalypse genre and I am a huge fan of the Walking Dead. I love the scenery, the cinematography, the artistry, the plot twists and wondering how the lawns stay mowed during an Apocalypse, ¬† T Dawg was my favorite, then Hershel, and now Darryl. Unfortunately in an Apocalypse, they like to kill¬† the favorites.¬† One day I would most definitely like to play a Zombie, preferably in the Walking Dead but I haven’t quite got the voice raspy thing down yet.¬† Yes, I am practicing right now.¬†¬† My other favorite horror genre is old movie horror genre, no guts & brains though (oxymoron!)¬† specifically movies like “The Birds”. I¬† liked it because I loved saying “Bodega Bay” like the actresses in the movie, they made smoking¬† fabulous and owned wicked smart suits and exquisitely coiffed hair.¬† (no I don’t smoke but I did and I get it.)

I love a change of seasons, books, shows and movies that make me cry and laugh from my soul, my family (I know cliche but I would be remiss if I did not mention my fams), good food (I like healthy food but if it tastes like the twigs and the earth, I cannot do it), home baked goods from a bakery that uses five ingredients at most,¬†¬† the smell of coffee in the morning, lawn mowers in the summer, intense thunderstorms,young people with their drop tops and loud music, screaming Beyonce songs in the car till my voice hurts, alone time, AND some social time (I have to be balanced in this category or I will go nuts) .¬† ¬† I am NEVER bored. When people say they are bored, they need to vacation in my head. Luckily, my kids rarely say it, so I must be doing something right…

Lastly, but not least, I LOVE comedy. Without laughter , I could not survive. It saved me.¬† My teenage years were tumultuous and The Cosby Show got me through some of my roughest times.¬†¬† I had horrific post par-tum psychosis after my first born and The Kings of Comedy was on re-run for 3 months straight while I climbed out of some of my darkest days. My sister told me “You have lost your sense of humor” when I was an anorexic runner in my twenties and that statement propelled me in to recovery (and the fear of dying..) Ok!, I know! this is supposed to be somewhat humorous but I am trying to demonstrate how humor help catapult me out of depression and malady.

This is a snip it of me.¬† Thanks for reading, I have nothing witty to close with because my kids just got off the bus and I just heard “MY EYE MY EYE MY EYE YOU POKED ME IN MY EYE IT HURTS…”

* Rack City Footnote: Seriously,¬† what’s super funny, is someone did¬† a parody on it and it was called Math City, well you really have to listen to the song to appreciate why this is so funny. So when I listen to Rack City, I almost get the giggles so bad, I have to stop running.¬† Interval training tactics? …. And if you listen to the song and hate it, don’t blame me, I didn’t write it.¬† If I did, I’d be on Island Hunters , buying up some Islands and blogging about being on Island Hunters and owning Islands so we would not be having this conversation in my head.

** Diabolically, I used to be passive aggressive with hubs in earlier years. He shuts that mess down quick.