Archive for February, 2014

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My slamming poetry. Pictures seem to do well on word press. Most of my blogs have zero pictures and are so damn long.  I think im trying to hard on too many venues of technology and social media. I need to own one of those blog cabins where someone waits on you hand and foot while you just write your heart out, you know like in the movie “The Shining”.

My phone battery is
critically low and its beeping, wait is that steam ? Oh craptastic, it just informed me it can not upload my blog because “its power source is unavailable” I mean?? The time it took  the phone to tell me that factoid, the phone could have found a power source and you would all be reading an hysterical, brief blog before you retire at night.

I really need a blog cabin assistant.

First off, I’d like to say, or apologize to my three followers, wait maybe it’s two, I’m sorry it takes me so long to get another blog posted, and I’m not minimizing the amount I appreciate YOU.  I do write a lot, but it’s on stickies, journals, notepads and the whole process of getting it put into computer is one that does get lost in the shuffle of my ADHD mind and life.  I’m NOT complaining, and I will aim to do better.  I had a laptop but for all you parents of ‘younins’ out there, Minecraft stole it’s heart and  soul and crucified the “heart” drive into a withering mess that even the boys at Geek squad cried a little when I took it in to be “fixed”.  Yes I mean heart drive.  (Hence why Geek Squad rejected my application of employment.)

This topic has been on my brain ever since I stopped teaching fitness classes and decided to stop paying the fee to be a health/wellness Coach.*  It’s not like I woke up one morning and said “I AM DONE”. Decision making was something I generally scored as average or as my husband might say “Good GOSH Grapes woman, make up your mind!” OK OK, He doesn’t say Grapes, I’m not sure he said Gosh either. Maybe sometimes there could be an expletive in this sentence because, I usually go to him with all my decision making conundrums, which come up frequently.   Stay tuned, because I will have some blogs that outline some of the fabulous “notes” I have written him when my feelings were “hurt”. Usually those notes end up by the coffee pot.  They are fun. really fun.

It all started when I I joined a rather large gym and took this sassy, funky, kickboxing class.  I fell in love with the first “jab cross pound pound” to some heart thumping – Lil Jon- club-remix;  where, I felt like I was at the club, but in actuality my babies were in day care and I had my Umbros on (yes I think I wore Umbros from college when I started going back to the gym, don’t worry all you fashionable gym people, I upgraded my wardrobe a tad as the years wore on, insert cute winking smiley face here). Also no one was vomiting in the bathroom from too many Hagar (sp?)  shots or my wedges weren’t sticking to the floor of sloshed Budweiser.  All the club music fun without having to soak your clothes in tide for a week.  Well, if you sweat as much as I do (apparently to the point where it causes medical concern, that comes up later in the blog :)) , you might have to soak your workout clothes in tide, just no club “stench” to overcome.

I had arrived. I was officially a bad ass. I was a dancing fighter.  Usher meets Million dollar Baby. Michael Jackson meets Missy Elliot meets J Lo from the movie ENOUGH.  I simply did not give a french fry if I was burning off french fries or if I was working out my “abs”.  It was SO FREEING. I was having a freaking blast and I really felt “okay” for the first time since there were 5000 people looking at my “hootie hoo-hoo-haw” because my first child decided he was going to hang out for a bit…. and my obstetrician look like John Stossel. So um yeah that.   Also, let’s just say  I DID NOT EXCEL AT ALL at new mommy-hood.  Like we are talking D minus, minus. I blame the fact that my parents didn’t have more babies for me to practice nor did I have enough babysitting jobs with little babies.  It’s really all their fault. (insert facetious-ism, seriously, some people think I’m being serious when I’m being diabolically ironic.)   More on that topic way later, Maybe another blog.

I felt like I had entered into some kind of “West Side story/Micheal Jackson Thriller-I’M BAD” remix video while I was kicking some serious “bootie.”  It actually was not “dance” per say, it choreographed in a way that punches synchronized so succinctly with every heart thumping bass , I literally felt I was inside the MATRIX of kickboxing and Lawrence Fishborne had me “downloaded” into some Jiu-Jitsu-Lil-Jon-Dub-Step-ReMix. I do not think I ever told the instructor this, but there were several times I started crying in her class (tears of joy) because of all the incredibly motivational cues she we would shout out during class.  I did  not turn into a blubbering post menopausal mess, I got choked up because I was so freaking inspired and I simply did not feel like I was at “the gym”.    She would say things like “You got up and got out of bed and You are here!!! be proud of yourself”  or “You aren’t here to just change the outside of your body you are here to change your body from the inside out.” I’m paraphrasing due to the fact that it was several years ago.  The bottom line is, she made me feel like I was exercising for the right reasons. “What the eff does “exercising for the right reasons mean???? Laurie Jane??”   Please, hang with me…this might be one of my longer blogs but it’s worth it because hopefully it will make you laugh and possibly alleviate stress in your life if you are struggling with a decision.

I had a tremendous amount of guilt with my membership because I did not work AND I  felt like I didn’t deserve it as a “stay at home mom”.  Looking back, I had severe post par-tum delusions after my first child, and mildly depressed after my second, I actually was just depressed. I hate typing that out because most of the world thinks that shit is controllable and it’s mind over matter. If you do think that depression can be controlled by just flipping a switch, please do more research.   I digress, the POINT I AM TRYING TO MAKE,  Is this instructor alleviated the insane, ridiculous guilt  I felt from going to the  FREAKING GYM! (I’m just not a the point where I can drop the actual f bomb in my blogs. A lot of successful bloggers let it all out…again I blame “others” for this..(diabolically ironic!!)  I’m still wondering if “shit” is too much…but I’ll edit later. Maybe).

Fast forward a couple years, taking a variety of classes, with this particular class and mixed martial arts classes being something I was drawn to on a consistent basis, I decided that I wanted to become a fitness instructor.  Yeah I know. At that time, I was 38.  I do not know what I was thinking either.  This was the best and worst decision I had made at that time.  How can that be?  It was the best decision because I truly learned how to perform a task that I did not possess natural skills to perform on a consistent basis.  I may have excelled at taking fabulous classes at a gym, but TEACHING fitness classes was almost the antithesis of taking them,  and I had to go through this process to figure out it was not something that pulled from my natural strengths and abilities.  I am not saying that you should shy away from difficult tasks, ignore your weaknesses or avoid putting yourself out of your comfort zone.  I am saying that if you are so far out of your comfort zone it is negatively affecting every aspect of your life, you may want to rethink the journey or path  you have embarked upon.

To elaborate upon it being the best decision in my life.  I learned SO MUCH about myself, the fitness “world” and how I interacted with other people. and MOST IMPORTANTLY I have a new found respect for Beyonce.  We besties now. “Hi B!!!” -  Beyonce, can move in ways that I would end up in the Emergency room if I attempted, and SING, like really SING from the vast recesses of her lungs ~WHILE-  AT THE SAME TIME – NOT LOOK TIRED.  I was say things like “punch jab punch punch kick jab etc”, while performing as said such tasks (not even singing like my bestie Beyonce or  ‘bootie’ maneuvering in any way shape or form) and would be so exhausted and “HANGRY” by the end of class, I would almost fall into my food at night.  To illustrate my “not looking tired point above”….. I had a participant ask me one day  if I was “Okay” and look deeply concerned for my overall well-being.    She recommended I get my thyroid checked because I was literally drenched in sweat and could barely speak after class.  This was kind of my first clue that maybe the outer Pluto rings of my comfort zone was not necessarily the best place for this 40 something Mom of two high spirited children and one very busy working husband.   Next time you go to class and you think the instructor doesn’t appear to be working hard enough, or start to get all critical,  think really long and hard before you give feedback. I use to run crazy 90 degree hill trail races in college and even got trophies for it, okay it was a small college, BUT STILL. I thought I was in damn good shape and it kicked my ass.  So I learned a TON about learning something from scratch and the black hole space that comes after your comfort zone. Insert Winking smiley face jumping emoticon here.

As for it being the worst decision, maybe that’s unfair terminology for myself; yet, there were many times I was in self inflicted tears of frustration because I never felt “good enough” or that I measured up to my counterparts.    I guess I should have known better with my eating disordered past that I was not as tough as I thought I was in deflecting the ‘self obsessiveness’ that the industry as a whole seem to manifest upon my psyche. I thought I could shut those voices down but inevitably the cons started to outweigh the pros.    As a competitive runner, it completely consumed me and I suffered health consequences from malnutrition and electrolyte unbalance and heat exhaustion because I did not have enough fat on my body to properly function and cool myself. Huh, Maybe that’s why I sweat so much now. Anyhow,  Sounds dramatic, but true and it will be in my memoirs..  Henceforth, so on and so forth,  I felt like at every twist and turn I had to monitor what I put in my body , I was over training,  and it was negatively affecting myself and my family.

As a caveat to my career in fitness I decided to become a “Health Coach” and used   Multi-level Marketing fitness shakes and DVDS  as an adjunct to promote this way of life.   I know it does not take a rocket scientist to figure out which company I chose to align with ; however, there are currently a
“Bandunkadunk” amount of these companies.   It’s not important because the company itself had nothing to do with my decision to stop participating in this field.   However, the somewhat convoluted and  pervasive “online coaching atmosphere” of SOME of the Coaches,  in SOME of these companies, (not just the one I was apart of) did have something to do with my decision. I have re-written this section like six times. The first time I wrote it, I ended up sounding like Lewis Black on the Jon Stewart show and I have been told that extreme sarcasm comes over quite poorly, unless it’s delivered by Lewis Black himself.

Instead of providing a  montage of all the things that grated my nerves like tweezers on a chalkboard, slowly and screechy, (I’m sorry¿ was that image bothersome?) I will try to summarize in one small paragraph without sounding indignant.( Fun Fact here, I was going to use the word resentful,  but I feel as thought it’s overused.  Anyhow, I go-ogled the synonyms for resentful and low and behold the FIRST Google search that “popped up” was “resentful Beyonce”  What???  Who is resentful at my BFF??? and how can anyone be resentful at the woman who masterminded the song that every man, woman and child is screaming  at the top of their lungs in their car  (……..boyimdrankin…..grindinupindatclub..surfboardgraininondatwoooooddd) ……My apologies to your boss if  you are reading this at work and just played Drunk In Love in your office and tried to “twerk”.

I digress. Seriously girlfriend,  Beyonce!!! Stop infiltrating my thoughts with your naughty music.  I became disenchanted with the MLM fitness entity because quite simply, it was not my scene. I did not feel comfortable displaying before and after pictures of my stomach or my arms or my saddlebags or whatever body part I incessantly felt like I needed to “Fix”.**  I was tired of being asked to do a “cleanse”  or a “challenge” when quite frankly, all they did for me was made me feel like sleeping OR I wanted to rob a bakery, and then I felt guilty because I was starving. Whe I did the cleanse and was told it was a highly caloric cleanse (1500 calories?) and I shouldn’t be feeling hungry.   I NEVER EVER felt like being moderately healthy  was enough and I ended running around all wide eyed and freaked out because “OMG I did too much cardio and not enough strength or I hadn’t learned the hollow back handstand and OMG LAURIE why aren’t you more flexible you really need to focus on that what’s wrong with you???.”

My brain had become a level 10 roller coaster of negative health thoughts.   I felt like I was eating too much and I should be constantly tracking my calories and my calorie burn.  I was constantly striving to be in smaller pants or have bigger biceps but not too big just big enough to look a certain way and this swirling mass of disenchanted thoughts HAD TO STOP.  Yes the problem absolutely became MY problem and it was turning me into an obsessive health freak that had banned “cheezits” from the house.  I DID NOT WANT TO BE THAT PERSON.

Some of you might ask, why couldn’t you have stayed in the health and fitness/mlm “thangy thing” and stayed moderate and balanced.    I could not because  my career choice HAD BECOME the gasoline to the fire for  obsessive, extreme behavior.  I also did feel like there were fitness leaders in that particular industry that sent a somewhat obsessive message (IN MY OPINION) and I just did not want to be a part of that culture any longer. AGAIN,THIS IS MY OPINION.   Some of you that read this might be saying I’m a “hater”, but really it’s not that, I applaud the athletes who have overcome giant obstacles to be leaders in this very complex and growing industry. I just chose to distance myself from the message that I did not agree with on a daily basis. I am not going to give examples, but if you are curious,  Google leaders in an fitness industry and follow them for a bit, you may feel undoubtedly and incredibly inspired, I want you to to make up your own opinion if they send a balanced message or one that promotes unrealistic body image expectations.   I do not blame anyone else and take full accountability that this industry was a dangerous place for me to rest my career laurels upon on a day in and day out basis.

In closing, I would not trade the short (but eventful!) stint I had as a fitness professional? (OMG, am I officially retired, if so where my pension be hiding???? ) Seriously  the best way I can surmise this blog is with a quote I had written on my social media account in January. “I’m SO grateful that I became some of the things I was. To truly realize who I AM.. who I am NOT. and who I can BECOME.” (LJF) Sometimes you have to go through it, in it, do it, see it, be it,  to realize that you do not want to be “it”.

*mlm fitness shakes & videos, I’m not going to go all into brand-name etc, because well I’m just not..I tend to over explain and I seriously do not want to lose you on some needless drivel

**I’m NOT  disrespecting ANYONE that does show before after pictures etc, it simply made me uncomfortable in a way that was not needed for ME.

To know me is to love me. Or strongly dislike me. I’m like a hot cup of coffee on a hot day. Hence the name Scrappie-Momma.  Where did I get this name from? No, I do not scrap book.  I tried and you want to know how much I completed? One page out of a 500 page book my darling husband bought for me after I declared “Oh Honey I can’t WAIT to stay home with the new baby and scrapbook, cook novella cuisine dinners for you nightly  and who knows maybe I’ll even start gardening or something really domestic.”  You see, I had just signed a generous severance package from a bank I was working at as a Human Resource manager and hubs was a little nervous about what was going to happen after that severance ran out and I was all comfy and cozy with new baby and my fabulous scrap book creations. Clearly we will be able to survive on my crafty “craftmanship” scrapbook creations won’t we?  That story to be told another day..  He said one of the reasons he fell in love with me was because he thought I was going to be a high powered executive in Human Resources. Oops.

Okay, so now you know Scrappie does not come from scrap-booking.  Do you remember the show Friends? Well there was an episode when Phoebe told Monica she was Scrappie or Scrappy (the spell check thingy majiggy keeps saying scrappie is misspelled. whatevs, now this whole sentence is underlined in red..) Anyways, Phoebe told Monica she was Scrappie because Monica “scrapped” her way back in to Phoebes life after Phoebes decided she did not like her! Well that’s kind of me in a nutshell. If I like you and you do not care for my presence, hang around, because I will warm your soul like a hot cup of coffee. You just might need to wait for it to get cold outside (or go into a well air conditioned building) before you actually enjoy my presence.

Today was a typical Scrappie-Momma type of day.  I tend to run about 6-8 minutes behind schedule, I am not usually “late” but because of my ability to navigate this fake,extra-time sequence in to all my clocks, and tell myself “oh I have an extra 6-8 minutes” , I’m usually hurriedly completing easy tasks in a frantic fashion.  For instance, I have thick hair. No thick is an understatement. I have hair that could be used to make a chain link fence. I could shield bullets with my helmet of hair. I have had it thinned and feathered but it just grows back in thicker and I then I have a thick, overgrown mullet.  Ask any hair dresser who has cut my hair they have all exclaimed “DAMN you have a lot of hair,  I didn’t realize how thick your  hair was, wow, we might need a few more minutes with your next appointment.”  OK, maybe they didn’t say Damn, but I can tell from their expression they want to and they also want to charge me more for dulling their scissors with my chain-link metal hair.

My point being, I was running late and I was trying to get 4 big chunky necklaces around my neck (CHUNKY CLUNKY jewels are IN my FRIENDS, and Friends from Friends too.) and they all got caught in the chain-links of my hair. I broke one and managed to get two off, but they are mangled and tangled together sitting on my husbands side of the sink for him to fix , after he gets home from a long trip because that was what he was longing to do, after sitting on a plane, and in Atlanta traffic for five hours.  Seriously, how does one BREAK  a necklace in her hair?  Me. due in part because I have mutant-Ly thick hair and due in part because I built in 6-8 minutes of time that never existed in the first place. Typical Scrappie or Scrappy or Crappy behavior.

I made it to my destination a few minutes late but not absurdly late, and my day started to even out time-wise; however, the rush of adrenaline from fighting with my chain-link-helmet-sheild hair or from the 650 cups of coffee, fueled me into wide-eyed Scrappie Momma mode.  So I pulled out of a parking lot and admittedly even thought I did glance to the right,  I didn’t see the Prius honking it’s horn of justice , no scratch that, laying ON THE HORN for 30 seconds straight,  with I think both middle fingers stuck out the window because I had inadvertently cut him/her off. I could not tell the gender because the face was blocked by the affectionate traffic gestures of love. Maybe I was his/her Valentines?  I’m not, by any means, condoning my driving skills and I want to apologize to the man/women I cut off, It was NOT intentional.  My helmet hair got in the way of my peripherals.

Lastly, I made a stop at TJMAXX Home-Goods because we are re-decorating my sons room and I thought what the heck , they might have some distressed antique /industrial looking furniture that , ok , ok momma really wants and almost tween son could give two shakes of a lamb tale about.  I could bring home old hospital furniture and he’d be like “sup” “looks good moms”.  Anyways as I was frantically taking pictures (and Texting to my husband who was in a car with his boss) of all the AMAZING DEALS on SOLID WOOD vintage-couture-industrial-shabby-chic-antique pieces that now I was kind of salivating because I was thinking “Hey this might look great in the ……..”  I bumped into someone and my Starbucks Soy Latte splashed all over another piece of furniture (do not worry it was not one of the pieces I wanted for my son/living/tea/guest room. Phew.

I am not a person who splashes and doesn’t tell so I did run to the front to alert the very disenchanted staff and management who then proceed to call “Josh” over the paging system:  “WE HAVE A CLEAN UP IN THE BACK. SOME LADY SPILLED HER STARBUCKS.”  Josh and his attending (I’m not kidding, he had an assistant ) came rushing to my assistance. Thankfully , the splash was still “active” and my latte was made with organic soy milk so, like it was  Vegan, Paleo, Atkins, South Beach and Nutrisystem approved  AND  gluten/pesticide free; therefore it did not harm the furniture. Josh, myself and his attending were all very relieved that I did not scar the cute little end table from Morocco.

In closing, the collateral damage and klutzy sins of Scrappie Momma was atoned for.  I said a quick “I’m sorry God I will really try to pay more attention when I am driving and I do have a big ‘no Texting’ sticky note on my dashboard, so please let Jesus know that I do have that sign on my dashboard and I do refer to it quite a bit.”   Although I wasn’t Texting (omg texting isn’t a word yet??, it’s coming up RED as misspelled…) at the time of the Prius-Valentine-Rendevouz- I just hadn’t clipped my helmet back enough.  But no excuses, I will do better.  Finally, an apology to Josh, and his attending for quickly rushing in to clean up the remnants  of my sweet & salty soy latte.  I have to admit , I was in mourning the loss of the rest of my latte because that was the frothiest soy latte I had had in a long time.

Starbucks tomorrow? I promise, I will look both ways before turning out onto the street and I will not bring my frothy delight-fulness into any home goods or boutiques.  Peace and Happy Early Valentines Day!

“Oh God and image of me trying to get this published just went through my ADHD head and  crap there is so many productive things I should be doing like laundry, laundry and laundry and cleaning the kids room even though they really should be cleaning that shit up themselves but if I could just SET THE EXAMPLE of how it should look, don’t you think they would follow my lead??

My plan is to clean it up with them when they come home from school so they LEARN from what we are doing but then I just get pissed off and tell them to go do something else so I can have complete control over the situation,  and round and round we go with my issues BUT as noted earlier I do not blame ANYONE in my family for the way my brain works… like a 50 year old blender with too much ice and freezer burned fruit.

I had to google the word “placation” because I was not 100 percent sure if it was the “tion” form of the word placate.  Let me just tell you I love the word “placate” because it sounds so  Joan-Crawford-Mommie-Dearest,  “DON’T PLACATE ME WITH YOUR WIRE HANGERS”  I know she doesn’t say that, but good grapes you know that is what she suggested she say to the script writer dude.   On the other hand, I desperately can not stand to be placated or outwardly insulted with some form of phrase like “oh, yeah that’s totally a no brainier, you should do it” and I say this with the utmost inflection being on “brainer” & “you should do it” (To get the full effect on how I’m saying this out loud to myself, google Californians on Saturday Night live.  Ok ,I’ll wait.  Yeah, that’s how I am saying it.  When any sales person utters the word “no brainer”, I stare at them like scary kids with no eyes in those paranormal movies , turn around and walk out.   Or I suggest they sell to actual Zombies who  have lost most of their brain power.

I coined this term because I feel like “nice” people who are not necessarily door mats, but truly try to see the good in other people fall victim to episodes of “Passive Aggressive Placation”.  I’m going to do my darnedest to give examples without being a total bitch, because I do consider my self a “nice” person but I also own a bit of snark, or scrappiness if you will. Truth needs to be told about people who are “serial-killer-nasty” ; one moment  a charming savant of manners and compliments while altruistically robed in a ‘Snugee’ of “ratchetness”, cheap polyester and barbed wire accolades.   Passive Aggressive Placation is my kryptonite.  It turns my face red , I will flip my head around so fast, start snapping and hip-walking with the “let me tell you something” phrase frothing  out of my mouth like the foamy desirableness of a Carmel Machiatto. (ok spell check keeps telling me that Machiatto should really be the word Machination)

Passive Aggressive Placation is really the tool of annoying and sometimes even extremely successful Sales People.  It’s the inauthentic dumfounded shock and awe on the sales person’s face when they have spent their incredibly precious time desperately providing “high Key” covertly disguised as a “low-key” sales pitch and you politely decline. To which they respond: “Oh, I”m flabbergasted that such an extremely well-educated  gorgeous, brilliant, young lady would pass up on such an incredible deal”.  Saying “no” to hot-shot sales people, is like saying “no” to a smart-mouthed over-privileged teenager who is learning how to manipulate their parents.  They know if they go bat-**** crazy , there is no dice, but if they play it “cool” and back-hand compliment the hell out the situation, there is a chance that “no” will turn into a “yes”.

My favorite do or die sales pitch is the: “There are only 50 items/spots left and time is running out, your life is a mess, you need this, tap into that savings account NOW! what are you WAITING FOR?”!

“UM, for my common sense to kick in to realize that what you are charging is asinine  Or

“Um, for my common sense to kick in to realize that you have only had this promotion running for 1 day”

No, No, that’s not even the passive aggressive placating part.  It’s the part where they close the actual deal down and say “NO MORE LEFT”  and then magically 24 hours later, 400 items etc are suddenly available.  I get it, supply and demand; hence, welcome to the rave party of underhanded sales. “If you do not act now, your life will be sucked into a deep, black hole of despair, desolation, and depression. The three Ds or darkness will cascade upon you forever UNLESS you sign up for this one~-time, short lived offer of glow stick freedom enmeshed in the giant “mosh” pit of enternal financial bliss, do you have your pay pal account available?”

Unfortunately, sleep deprived or insomniacs are plagued with the “Do you desperately hate your life that you are sitting there in your jogging pants, covered in Cheetos, hating yourself for eating Cheetos and wearing ugly jogging pants, well! sign up now with a start up fee of ____ and I guarantee you will love your life again”      It’s also used in the billion dollar diet industry  coupled with the “I guarantee you will lose weight if you try this fabulous innovative new product”. *   I could write a BOOK on incessant onslaught of fitness crazes, fads, pills, shakes etc that reign down upon us like skittles in those psychedelic skittles commercial. It’s absurd!!! And I’m not immune,  I like to exercise, I have bought some of the stuff to stay MODERATELY fit; however, if I scroll through certain health magazines or websites, Moderate is NOT GOOD ENOUGH WOMAN!.    According to the fitness revolution, if I can’t wash my undies on my washboard abs,  apparently I need more products and I certainly need to eat more twigs and less cheetos.   No wonder people do not want to start an exercise program!   I see this fitness phrase a lot “What’s your excuse?”   I think some one needs to respond “YOU ARE SCARING ME”.   If I see one more female lift up their shirt to show their abs and the bottom of their boobs in a effort to “sell” fitness, I am going to try and wash my undies on my 2.5 pack and tell them “I want my money back, it didn’t work”. **

I know we can all think of how this type of behavior affected us or affected us.  The creepy boss who said things like “I’m your biggest fan but…”  No, you are not my biggest fan. That’s creepy and why start a sentence like that and use the word “but”, just give me the feedback and do not be a douche-bag. (according to my grammar check, douche-bag should be hyphenated).   Or the obnoxious supermom who says things like “Bless your heart, you look really stressed & tired, have you read Baby Wise or do you eat too much gluten and saturated fat? I did all that and look at me! I’m a size zero and baby girl is sleeping through the night!”   Really sweetheart,  how about, “Let me give you a hug because I understand what you are going through and I’d rather be nice to you versus a condescending , lip-glossed, twig-eating ______”

When I had my first child, HIS THIRD MONTH of LIFE, I hadn’t gone back to work and  a mom (I don’t know if she worked or not, well maybe at being obnoxious) asked me “WHAT DO YOU DO ALL DAY”    Um, well now I’m going to cut up creepy pictures of you and poke black holes in the eye slots and say voo doo doo doo prayers  in them while I eat my giant stash of Dove Chocolate bars (and cheetos bc I love cheetos; thus, why I have mentioned them several times and guess what? they have an “all natural brand”  which means I can lose weight WHILE I’m eating them because they are negative calories…), because apparently I’m not productive enough for you to ask me rational, polite questions.  Yeah I said voo doo doo doo prayers.  People who are passively aggressively placating invoke voo doo doo doo doo behavior.

How bout you, what’s your example of passive aggressive placation?

Footnotes for asterisks*

* The entire health industry does not fall into this category, therefore no disrespect to the health industry as an industry per-say..(grammatically that sentence was crappy but I’m trying to a make a point on sleazy sales gimmicks , not “out” any hard working fitness and health professionals who really do care about the public good)

** again, attraction marketing, I get it. Of course you should show of those abs! But do it in a way that’s not so obnoxious.  Wear a cute FULL COVERAGE ATHLETIC bra top, there really is no need for you to lift up your shirt. None.  This isn’t Spring Break in Cancun.  Google “cute athletic bras” and I guarantee you will find something G rated that I do not have to hide from my children if I’m scrolling Instagram with my kids sitting next to me.

“whats your excuse”